Are you tired of feeling like you're merely surviving rather than thriving? Perhaps, on the surface, you appear to have it all together, but internally, you feel like you're falling apart. You've dedicated yourself to work and relationships, yet a sense of inadequacy persists.  It's not easy to confront these challenges, but you know it's time to prioritize your well-being and make a positive change.

As a therapist specializing in trauma-focused therapy, I understand the impact that past hurts can have on your present and future. Whether you're dealing with conflicts, relationship issues, anger, depression, anxiety, divorce, lack of self-confidence or PTSD, I'm here to guide you through the process of healing. I also bring expertise in modalities such as IFS, mindfulness, somatic and emotionally focused therapy to tailor our approach to your unique needs.

Whether we connect online or in person, I offer convenient scheduling, emphasizing flexibility to accommodate your needs. Reach out to schedule a free 15-minute consultation, where we can explore your questions and determine if we're a good fit to work together.  Reach out, and let's embark on this transformative journey together.